HFP Conversations

Leanne Gerich: A Candid Story of Pitfalls and Learnings Along the Wellness Path

May 27, 2021 Episode 22
HFP Conversations
Leanne Gerich: A Candid Story of Pitfalls and Learnings Along the Wellness Path
Show Notes

Leanne and I dive into: Her personal journey, addiction, body image and negative triggers, positive relating to the body, yoga philosophy, holistic nutrition and common pitfalls to avoid, her journey with eating disorder, why should we eat organic, her perspective on diets, Traditional Chinese Medicine and how it differs from western approaches, what it is to be a teacher, mistakes she has made as a teacher, nature intelligence vs the mind, karma and karmic cycles, different types of breath work, her journey with meditation practice, and many more beaut topics!


Leanne Gerich Instagram: @leannegerich

Instagram profile link: https://www.instagram.com/leannegerich/ 


Mbody instragram: @Mbody___ Instagram profile link:

https://www.instagram.com/mbody___/