Joey Bergles: The Leading Edge of Youth Athletic Development. Artwork

HFP Conversations

Welcome to HFP conversations, a podcast hosted by the founder of Human Flourishing Project Patrick Keating. This podcast features renowned practitioners in the fields of movement and physical culture, mindfulness and embodiment, philosophy and psychology, spirituality, and self development.Human Flourishing Project has an ambitious mission and believes that in order to create positive change in the world we have to create flourishing humans.We do this by empowering individuals to cultivate a state of human flourishing through holistic self development coaching services.These services utilise the HFP method. The HFP method creates human flourishing through laying out a clear process of mind and body practices and learning which enable people to overcome their limitations and flourish.To discover more and receive free resources check out our website and social media linked in the episode description.

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HFP Conversations

Joey Bergles: The Leading Edge of Youth Athletic Development.

June 21, 2022 • Episode 32

In this conversation Joey and I talk about; the current state of sports science and youth training and where it could be improved, having a holistic and wide lens on your coaching practice, what he prioritises for youth when building their foundational movement capacities and strength, his thoughts on the future of sports science, how training kids is different to training adults, why it is safe and good for kids to do resistance training, how he explains the need for mobility to his youth athletes, ACL injury prevention, Knees Over Toes Guy and what he has learned from him, how he thinks about structuring field sessions and plyometrics, common movement deficits in youth athletes, why he likes chin ups over pull ups, squatting deep and much much more!

Joey’s instagram: @joeybergles https://www.instagram.com/joeybergles/

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Facebook: https://www.facebook.com/Humanflourishingprojectau

Youtube: https://www.youtube.com/channel/UCPG44lrLVgismntkD-oETkA

Linkedin: https://www.linkedin.com/company/human-flourishing-project-au