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HFP Conversations

Welcome to HFP conversations, a podcast hosted by the founder of Human Flourishing Project Patrick Keating. This podcast features renowned practitioners in the fields of movement and physical culture, mindfulness and embodiment, philosophy and psychology, spirituality, and self development.Human Flourishing Project has an ambitious mission and believes that in order to create positive change in the world we have to create flourishing humans.We do this by empowering individuals to cultivate a state of human flourishing through holistic self development coaching services.These services utilise the HFP method. The HFP method creates human flourishing through laying out a clear process of mind and body practices and learning which enable people to overcome their limitations and flourish.To discover more and receive free resources check out our website and social media linked in the episode description.

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HFP Conversations

Nil Teisner: Finding flow and Self Actualisation Through Expressive Practice

January 28, 2021 • Episode 13

In this episode Nil and I talk about; how a movement practice can provide us with meaning, self actualisation, self discovery and creation, motivation, joy and much more, his experiences in the worlds of skateboarding and CrossFit, working with Tom Weksler, living to LIVE instead of living to be healthy and protected from harm, overcoming fears in acrobatics and skateboarding, understanding how concepts from a generalised movement practice can be practically fit into our busy practice schedules and lives, understanding chaos and order letting go and control in movement, authenticity to yourself, Nil's evolution of ideas in regards to his movement practice, seeing mindfulness as primarily a mindset not just a isolated practice and much much more. Nil I loved this one, you're a legend :).

Mbody instragram: @Mbody___ Instagram profile link:

https://www.instagram.com/mbody___/

Nil Teisner Instagram: @nilteisner Instagram profile link:
https://www.instagram.com/nilteisner/

Website: https://nilteisner.de/en/