Rod Cooper: Movement, Self-Relationship, Responsibility, and Living Your Dream Life Artwork

HFP Conversations

Welcome to HFP conversations, a podcast hosted by the founder of Human Flourishing Project Patrick Keating. This podcast features renowned practitioners in the fields of movement and physical culture, mindfulness and embodiment, philosophy and psychology, spirituality, and self development.Human Flourishing Project has an ambitious mission and believes that in order to create positive change in the world we have to create flourishing humans.We do this by empowering individuals to cultivate a state of human flourishing through holistic self development coaching services.These services utilise the HFP method. The HFP method creates human flourishing through laying out a clear process of mind and body practices and learning which enable people to overcome their limitations and flourish.To discover more and receive free resources check out our website and social media linked in the episode description.

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HFP Conversations

Rod Cooper: Movement, Self-Relationship, Responsibility, and Living Your Dream Life

September 09, 2021 • Episode 23

In this episode we talk about: what is human flourishing mean to Rod, parts work, his movement practice and self development journey, what movement practice mean to him, the TMC story, competing with the self and others and the effects that has on him, how he cultivates a sense of worthiness and works from a place of abundance, getting out of victimhood and taking complete responsibility, how he has overcome and what he has learned from injuries, structured training vs play, being hard on him self and working through that, being in the present moment, his advice to beginners embarking upon the movement and self development journey and much much more.

Rod Cooper Instagram: @rodjcooper

Instagram profile link: https://www.instagram.com/rodjcooper/

The Movement Collective instagram: @the_movement_collective

Instagram profile link: https://www.instagram.com/the_movement_collective/

The Movement Collective website: https://www.themovementcollective.net

Mbody instragram: @Mbody___ Instagram profile link:

https://www.instagram.com/mbody___/